Does your hair go dry one week and oily the next? You're not alone. Many people fight with bad hair, but in some instances, the answer is easier than you think. A simple, European-style hair care routine could be the answer.
Why Europeans Keep It Simple
Less is more in the majority of European countries. People do not clog their hair with products. Instead, they adopt tidy ingredients and soft rituals. The goal? Gorgeous, healthy hair, not fabulous-looking strands for one day only.
The European Medicines Agency (EMA) generally influences safe product standards. Thanks to their regulations, numerous European shampoos and conditioners are already gentle and scalp-friendly.
If you've had enough of all those steps or tacky formulas, the European system might be more your thing.
The Scalp Comes First
Your scalp must be content for your hair to be at its best. That's why this routine starts by taking care of your scalp. Think of it as the source from which your hair emerges.
Use a mild clarifying shampoo weekly. It will remove dirt, oil, and product residue built up on your scalp. We recommend GK Hair’s pH+ Clarifying Shampoo for this. It strips buildup but is still kind to your skin.
If you discover you have a sensitive scalp, you need to give it extra care. It might interest you that itchy and dry scalp often comes from shampoo products you previously used. Rather than provide solutions, some regular shampoos do the opposite as a result of harsh chemicals found in the shampoos.
A gentle and sulphate-free shampoo is what you need. Like GK Hair's Balancing Shampoo, it cleanses the hair gently without leaving your scalp irritated.
Don't Wash Every Day
Shampooing daily actually can generate more issues than it resolves. When you shampoo daily, you strip the oils your scalp needs. Then, your scalp overproduces to make more oil—and so the cycle continues.
What works is shampooing only two or three times a week. This will give your scalp the goodness of time to readjust and balance. Less is more for hair to find the balance it needs.
Deep Conditioning Is a Must
The weather in Europe can be quite varied from location to location. Cold winters and summers can both dry out your hair. That's where deep conditioning comes in.
Every week, use a rich conditioner or mask. This provides your hair with the moisture it needs. GK Hair’s Deep Conditioner does the trick for this. It makes your hair soft and also repairs damage.
To add shine, apply GK Hair’s Serum Argan Oil as a follow-up. A couple of drops on your ends can work wonders.
Seasonalize Your Routine
What works with your hair in summer is not what works for winter—every season has its own peculiarity. That is why your routine must be weather-timed.
In winter, dry indoor air can dry hair. Apply more moisturising products and apply heat devices cautiously. Add GK Hair’s Leave-In Hair Spray to retain moisture.
In summer, the sun and sweating can cause buildup on hair. Before going out, it is advisable to use a light product and also a hat. Once you're back from swimming, rinse your hair well to remove the salt and chlorine content in your hair.
Hard water is not safe for the hair. This is because it contains chlorine and salt. These minerals could make your hair brittle. What do you do in regions where hard water settles there naturally? A shower filter will help prevent hair-related damage.
Be Gentle With Styling
Excess heat from styling devices dries and damages hair. Wherever possible, air-dry your hair. If you have to use a device, use a heat protectant first. GK Hair ThermalStyleHer Cream safeguards your hair from heat. It also makes your hair soft and not frizzy.
To keep it that way, discard the rough towel for one that is smooth, or even a cotton T-shirt. And if you do wear scrunchies for your hair, they should be made of silk or satin. They are so much milder than rubber bands.
The scalp is important when talking about hair care and growth. Learn more from this guide: Sensitive Scalp? Here’s the Sulphate-Free Anti-Dandruff Shampoo You Need
Little Habits That Help
Cutting your hair frequently keeps your hair healthy. Try getting a trim every two months. It prevents split ends from travelling up the hair.
Scalp massages do it too. With your fingertips, massage in tiny circles for several minutes a day. Massaging increases blood flow and can strengthen your roots. Scalp stimulation can aid hair growth and diminish breakage over a long period of time.
Eat Well for Healthy Hair
What you eat has a bigger role in your hair than you might realise—products, yes, but your diet matters for healthy hair.
Ensure to take foods high in:
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Iron (like spinach)
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Zinc (like pumpkin seeds)
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Omega-3s (like salmon)
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Biotin (food like nuts and eggs)
Final Thoughts
You don’t need a ton of products to get your hair fabulous. Good habits and some appropriate tools are all you need. The European hair care philosophy is minimalist and wise.
Focus on scalp health. Wash your hair and use a deep conditioner once a week. Most people desire to have gorgeous hair, but you must be ready to treat your hair kindly.
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